Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Seated man being contemplative

COVID-19 self-care course series begins this week

The COVID-19 pandemic poses many challenges — for those with and without dependents, for managers and for individual contributors. In a new workshop series Ola Popoola offers tips for coping and resilience.


Woman feeding child with spoon

Support for UCOP staff, particularly caregivers, during COVID-19

We are continuing to support employees throughout the pandemic by developing new resources to address the complex struggles of these unprecedented times. Learn how even the simple act of sharing an article can be the right spark at the right time.


3 ways to help your child succeed at distance learning

If you're home-schooling your children this year, read this helpful advice from the Greater Good Science Center to help position students for success.


Seated man meditating outside

New speaker series: Caring for ourselves during COVID-19

Join personal development coach Ola Popoola as she delves into strategies for self-care for managers, caregivers and those without dependents.


Job burnout is real. Is COVID-19 an opportunity for change?

Burnout is more than having a bad day at work; it’s a chronic feeling of exhaustion and stress. While workplaces are disrupted during the pandemic, experts are looking for ways to combat it.


Two men talking at outdoor table

How to have better political conversations

According to UC Berkeley’s Greater Good Science Center, exploring the other person’s values can lead to better conversations about politics and other sensitive topics.


Employee resources for support during wildfires

Are you affected by the wildfires that are spreading throughout California? Here are some resources that can help.