Stigma-Free UC: Finding Your Words
Join us on Thursday, Jan. 24 at 11 a.m., to hear Yener Balan, MD, discuss Kaiser Permanente's Find Your Words campaign.
17 December 2018 
Wellness
Healthy crowd pleasers for holiday parties
Want to make your holiday meals healthier? Try these tasty dishes.
10 December 2018
Did You Know?, Wellness
Is it safe to exercise when I’m sick?
A UC Irvine Health physician offers some helpful advice.
10 December 2018
Classes & Workshops, Wellness
Interested in WW (Weight Watchers) at work?
RSVP by Dec. 21 if you’re interested.
3 December 2018
Wellness
How to reduce your stress this holiday season
The holidays bring with them joy, cheer and stress. The pressure that comes with planning, preparing and even enjoying holiday festivities can take all the happiness out of them. Holiday stress isn’t inevitable, though. Here
3 December 2018
Wellness
Interested in WW (Weight Watchers) at work?
RSVP by this Friday, Dec. 7 if you’re interested.
Sign up to start a WW Wellness Workshop at UCOP in 2019
The holiday season brings many festivities which revolve around eating, with physical activity often taking a backseat. UCOP would like to help those looking to reinforce healthy habits in the new year by setting
26 November 2018
Did You Know?, Wellness
Get the most out of your UC vision plan
UC promotes employee health by offering access to vision coverage at no cost to eligible employees. As we approach the end of the calendar year, it’s a good time to take stock of whether
Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma
Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?
19 November 2018
Wellness
How to avoid holiday weight gain
Follow these easy tips to stay healthy during the holiday eating season.
Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma
Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?
UC is Smoke and Tobacco Free. Are you?
The Great American Smokeout on Nov. 15 is a great time for anyone who wants to quit smoking to get support.
