Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Spring Flowers

Seasonal allergies: Tips for relief

If the spring showers have led to blooms that are leaving you feeling sneezy and irritated, you’re not alone. Get help coping with advice from UC Davis Health.


Consider the advantages of telemental health services, offered through UC medical plans

Mental Health Month, observed every May, is a good opportunity to remind the UC community that all of UC’s medical plans include benefits for mental health services and substance abuse treatment – because mental


Join WW for its current session

Summer is just around the corner, and there’s no better time to harness your wellness goals. Join colleagues at OP in Oakland for weekly WW (Weight Watchers) meetings!


UC Walks celebrates 10 years with gusto

The 10th annual UC Walks on May 8 united UCOP staff in healthy movement, wellness-focused living and community.


On Wednesday, we walk!

The 10th annual UC Walks takes place this Wednesday, May 8. Whether you’re in Oakland or Riverside, get ready to join your colleagues for an afternoon of fitness and fun.


WW workshops help you get fit with your colleagues

The WW (Weight Watchers) group at UCOP is kicking off its next 17-week series on Thursday, May 9. It’s a great time to sign up at a special discounted rate.


Don’t miss the 10th annual UC Walks on May 8

The 10th annual UC Walks will take place on Wednesday, May 8, in Oakland and at the UCPath Center in Riverside. Mark your calendar for this fun opportunity to celebrate health, well-being and community with your colleagues.