Get the facts on how wildfire smoke can dramatically impact your health
You know wildfire smoke is bad for you. But do you know how bad? Find out what UC researchers have discovered.
9 September 2024 
Classes & Workshops, Wellness
This week: FSAP webinar on building and maintaining habits
Get the knowledge and tools you need to make your habits stick!
Sexual and reproductive health care services at UC student health centers
Going back to school means many things, including becoming familiar with the programs and services offered on campus, like UC student health centers.
19 August 2024
Classes & Workshops, Wellness
Boost your safety knowledge with workshops at UCOP
UCOP Learning and Development and UCOP Safety have partnered to host informative workshops on basic safety and active-attacker situations.
12 August 2024
Classes & Workshops, Events, Wellness
Attend Dr. Bob’s workshops on building and maintaining successful habits
Revolutionize your daily routines by joining FSAP for two virtual workshops on transformative personal change.
How to create more belonging for yourself and others
The Greater Good Science Center shares small things we can do to feel a sense of belonging and help create it for others.
FSAP launches webinar series on building and maintaining habits
Revolutionize your daily routines by joining Dr. Bob for two sessions this fall focused on transformative personal change.
10 June 2024
Classes & Workshops, Wellness
Stay healthy with a daily micro-break stretching routine
Learn simple stretches that you can practice throughout the workday to increase productivity and reduce physical stress.
Microaggressions, your health and how to cope
Experiencing microaggressions can lead to worse physical and mental health and lower quality of life.
7 May 2024
Events, OP Headlines, Wellness
May 14: UCSF experts will discuss culture’s impact on mental health
A panel of UCSF mental health experts will discuss the influence of culture on mental health and strategies to overcome cultural stigmas.Â
UC Moves starts this week: Here’s how to join
From May 6 through 31, you're invited to represent UCOP in a fun, systemwide week-by-week movement and activity challenge.
UC Moves: Sign up for Spring Into Motion
From May 6 through 31, you're invited to represent UCOP in a fun, systemwide week-by-week movement and activity challenge.
