Stay Informed. Stay Connected.
20 December 2022 
Classes & Workshops, Wellness
Reset for the new year by taking time to focus on your well-being through self-care during winter break.
6 December 2022
Wellness
Whether you’re gathering with loved ones or seeking a healthy treat for yourself, check out these recipes from UC kitchens.
6 December 2022
Classes & Workshops, Wellness
Participants of this learning cohort will develop skillful strategies for navigating challenges, stress and anxiety at work.
25 October 2022
Celebrating Our Community, Events, Wellness
The Black Staff and Faculty Organization presents a week of events featuring experts in the field of cancer health.
UC’s Open Enrollment for 2023 benefits begins on Thursday, Oct. 27, at 8 a.m., and ends on Friday, Nov. 18, at 5 p.m.
UCSF nurse practitioners will be on-site to give flu vaccines to UCOP staff. Reserve your place today!
Flu season is here! Get your flu shot early: Vaccines will be available in Oakland next week.
If you need emotional support to cope with personal challenges, UCOP resources are here to help.
Expressing gratitude nurtures our relationships, helping us feel closer to friends, romantic partners, and, as it turns out, our colleagues as well.
Guest speakers will overview national and UC data on mental health trends among college students, as well as UC's approach to the student mental health crisis.
Thera Kalmijn, executive director, UCOP Operations, explains the updates to UCOP's on-site COVID-19 protocols.
Implement these practices to support yourself, your staff and your colleagues.
