FSAP will host virtual events throughout Mental Health Month
Join us for a series of events and resources to promote mental well-being and foster a supportive community at UCOP and UCSF throughout May.
18 March 2024 
Classes & Workshops, Wellness
Prioritize self-care with upcoming workshops
Check out our upcoming courses to help you reduce stress, find balance and be more productive at work.
How daylight saving time impacts your sleep and what to do about it
If you're struggling to reset your internal clock following daylight savings time, you're not alone.
4 March 2024
Classes & Workshops, Wellness
Register today for March classes and workshops: New sessions have just been added
Build your professional skills in March with upcoming classes from UCOP Learning and Development.
27 February 2024
Classes & Workshops, Wellness
Virtual health and wellness events start this spring
A new virtual series will highlight stress reduction, burnout prevention, healthy eating, yoga and more. Attend from anywhere!
21 November 2023
Classes & Workshops, Wellness
Practice gratitude with LinkedIn Learning
As we head into the Thanksgiving holiday, it’s the perfect time to pause and take a moment to reflect on what we are grateful for.
7 November 2023
Celebrating Our Community, Events, Wellness
Join PACSW for a Building Futures holiday fundraiser and meetup in Alameda
On Saturday, Dec. 2, join PACSW at the Midway Shelter Winter Run/Walk.
