Along with Valentine’s Day, February marks American Heart Month. Learn to reduce your risk of heart disease – our nation’s deadliest killer.

The DepCare FSA grace period ends March 15 and Health FSA claim deadlines are approaching in April. Make sure you’re up to speed on what’s due when to maximize your benefits.

When was your last wellness check-up? If you can’t remember, it’s probably been too long. By getting the right health services, screenings and treatments, you are increasing your chances of living a longer, healthier life.

Galileo, a new online resource developed at UC San Diego, allows anyone to propose hypotheses and find volunteer participants to test them – no science background required!

Veterinary researchers at UC Davis have found that popular grain-free, legume-rich dog foods may lead to nutritional deficiencies. Watch a video to learn more.

When the new Oakland building opens in 2020, does your department know what to do with its records? Schedule your departmental strategic meeting with Records Management by contacting Records@ucop.edu or (510) 987-0399.

Well-run meetings encourage teamwork, a climate of openness, greater commitment to decisions and better time management. Consider a learning module from the UC Learning Center and try a few easy tips.

Here are a few goals you should consider to boost your financial well-being, along with tips on how to get there.

If you’ve never gotten around to signing up for direct deposit for your monthly paycheck, now is the time.