Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

BSFO webinar: COVID-19 in the African-American community

Join Kimi Watts-Tartt, director of the Alameda County Public Health Department, for a discussion of COVID-19 impacts within Alameda County’s African-American community, and other vulnerable ethnic populations.


Let us know how you’re staying fit!

How are you keeping active during the shelter-in-place order? Share your passions and recommendations with your colleagues.


An expert answers your COVID-19 questions

From clothing to groceries, there are a lot of question marks these days. What should we actually worry about, and what’s just overkill? Dr. John Swartzberg of UC Berkeley gives us some clarity.


This Thursday: Become a remarkable remote worker

Be your most effective at working remotely and managing others. Learn how to manage stress, increase focus, balance competing priorities, collaborate more effectively and more.


Managing stress in the coronavirus era

Stressed about coronavirus? Or everything else? Americans are some of the most stressed out people in the world. But according to UCSF’s Dr. Elissa Epel, not all stress is the same.


Woman holding dog standing by flowers

Classes to promote mindfulness and reduce stress

Learn how you can focus on mindfulness, stress reduction, emotional intelligence and a growth mindset during these online courses.


Stay centered during the coronavirus outbreak: Part 2

If you’ve been feeling lonely or anxious during the coronavirus outbreak, check out the second round of UC newsroom’s guidance from the Greater Good Science Center.


Stay centered during the coronavirus outbreak

If you’ve been feeling lonely or anxious during the coronavirus outbreak, check out this guidance from the Greater Good Science Center.


Coronavirus update: New UCOP website and more

Here’s the latest information you need to stay informed and healthy during the coronavirus outbreak.


COVID-19: Don’t miss these updates

COVID-19 continues to spread in California and around the world. Make sure you have the information you need to stay informed and healthy.


Coronavirus update: What you need to know

The situation around COVID-19 is rapidly evolving. Learn more about how UCOP is responding and how to keep yourself healthy.