Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Boost your career with Aug. classes and workshops

Take advantage of upcoming classes from UCOP Learning and Development — all offered live and at no charge to you.


Put your well-being and safety first with upcoming classes at UCOP

Free upcoming classes will give you helpful knowledge and tips to make your life better — within and outside of work.


A new workshop series is focused on staff mental health

From digital detox to managing emotional fatigue and stress, these workshops can help boost your well-being and work-life balance.


Boost your well-being with mental health-focused workshops

Feeling stressed or overwhelmed? Connect with colleagues while building your resilience.


Young woman holding older man's hands

Tuesday: Special meditation session for elder caregivers

All UCOP staff are invited to attend a special meditation session focused on supporting staff who care for aging loved ones.


Join the UCOP Well-Being Lunch and Chat Series

In today’s fast-paced, high-pressure world, taking time to pause and care for our well-being is more important than ever.


Build your skills with June classes and workshops

It’s a great time to boost your professional development skills with free professional development classes.