Stay Informed. Stay Connected.
9 September 2024 
Classes & Workshops, Wellness
Get the knowledge and tools you need to make your habits stick!
Going back to school means many things, including becoming familiar with the programs and services offered on campus, like UC student health centers.
19 August 2024
Classes & Workshops, Wellness
UCOP Learning and Development and UCOP Safety have partnered to host informative workshops on basic safety and active-attacker situations.
12 August 2024
Classes & Workshops, Events, Wellness
Revolutionize your daily routines by joining FSAP for two virtual workshops on transformative personal change.
The Greater Good Science Center shares small things we can do to feel a sense of belonging and help create it for others.
Revolutionize your daily routines by joining Dr. Bob for two sessions this fall focused on transformative personal change.
10 June 2024
Classes & Workshops, Wellness
Learn simple stretches that you can practice throughout the workday to increase productivity and reduce physical stress.
Experiencing microaggressions can lead to worse physical and mental health and lower quality of life.
7 May 2024
Events, OP Headlines, Wellness
A panel of UCSF mental health experts will discuss the influence of culture on mental health and strategies to overcome cultural stigmas.
From May 6 through 31, you're invited to represent UCOP in a fun, systemwide week-by-week movement and activity challenge.
From May 6 through 31, you're invited to represent UCOP in a fun, systemwide week-by-week movement and activity challenge.
Join us for a series of events and resources to promote mental well-being and foster a supportive community at UCOP and UCSF throughout May.
