A new virtual series will highlight stress reduction, burnout prevention, healthy eating, yoga and more. Attend from anywhere!

As we head into the Thanksgiving holiday, it’s the perfect time to pause and take a moment to reflect on what we are grateful for.

On Saturday, Dec. 2, join PACSW at the Midway Shelter Winter Run/Walk.

Updated COVID-19 vaccines to combat the new XBB.1.5 variant are available now. Find out who's eligible, where to get them and more.

Kaiser Permanente nurses will offer flu shots in Lobby 1 of the Oakland Franklin building on Wednesday, Nov. 1. Get your shot, check out Open Enrollment information and take advantage of vendor giveaways.

UC Berkeley’s Greater Good Science Center shares how thankfulness can lead to more emotionally rewarding workplace experiences. 

Grow and develop skillful strategies for navigating challenges, stress and anxiety at work by signing up for a seven-session mindfulness cohort.

If you spend much of your time working at a computer, it’s essential to be aware of how your workplace setup can affect you.

No matter what phase our personal lives or careers are in, most of us feel stressed sometimes. Live and self-paced courses, along with supportive resources, can help.