Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

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Support for UCOP staff, particularly caregivers, during COVID-19

We are continuing to support employees throughout the pandemic by developing new resources to address the complex struggles of these unprecedented times. Learn how even the simple act of sharing an article can be the right spark at the right time.


3 ways to help your child succeed at distance learning

If you're home-schooling your children this year, read this helpful advice from the Greater Good Science Center to help position students for success.


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New speaker series: Caring for ourselves during COVID-19

Join personal development coach Ola Popoola as she delves into strategies for self-care for managers, caregivers and those without dependents.


Job burnout is real. Is COVID-19 an opportunity for change?

Burnout is more than having a bad day at work; it’s a chronic feeling of exhaustion and stress. While workplaces are disrupted during the pandemic, experts are looking for ways to combat it.


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How to have better political conversations

According to UC Berkeley’s Greater Good Science Center, exploring the other person’s values can lead to better conversations about politics and other sensitive topics.


Employee resources for support during wildfires

Are you affected by the wildfires that are spreading throughout California? Here are some resources that can help.


What to know about wildfire smoke and COVID-19

Worried that air pollution from wildfires could increase the severity of COVID-19 symptoms? UCSF physicians explain the risks and how to protect yourself.


Should you schedule routine care during COVID-19?

Delaying preventive care can negatively impact your health and lead to longer-term problems. Here are some tips for seeking the health care you need safely.


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Parenting while working from home? Try these tips

It’s not easy being a parent and employee at the same time! But these methods can help reduce stress, boost productivity and help your family feel better.


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7 strategies for growth during a crisis

The COVID-19 pandemic has been difficult for everyone, but you can use this unusual time to focus on personal growth and moving forward.


Work out your brain in a volunteer research project

A joint UC Riverside-UC Irvine study is seeking volunteers to assess memory training methods.


COVID-19 support: Manage emotions and seize the moment

Two upcoming opportunities will help you manage during COVID-19 and find ways to cope with and excel throughout the crisis.