23 March 2021 
Wellness
Two masks can be better than one against COVID-19
The CDC recommends either two masks or one tightly fitted mask with at least two layers.
Spark your creativity and celebrate global health
The UC Global Health Day 2021 Creative Expression Contest invites UC community members to share their perspectives of global health through photography, video or poetry.
8 March 2021
Wellness
Ergonomics and healthy working
Take a short assessment in the UC Learning Center to improve your at-home workspace ergonomics.
1 March 2021
Celebrating Our Community, Wellness
UCOP colleagues are moving with LaSA — join today!
Through March 25, colleagues are invited to join the Latino Staff Association for a virtual activity challenge in honor of Cesar Chavez.
Opt in to a CA or DC COVID-19 exposure notification system
You have the power to protect yourself and your community from COVID-19. Add your phone to the fight: It’s easy, private, secure and 100% opt-in.
22 February 2021
Classes & Workshops, Wellness
Perfect the art of calm with mindfulness training
Learn to reduce stress and increase your effectiveness by adopting mindfulness practices in daily life.
6 ways to manage coronavirus depression
Knowing what depression looks like and how to manage it can help prevent you from slipping into dark moods.
